Staff Meeting

Workplace
Wellbeing

Wellbeing and Mental Health support for Organisations, Business Owners and their teams has never been more important than NOW

Stress, Anxiety, Depression, Suicide are at the highest rates ever 

How Can I Help?

  • Therapuetic Hypnotherapy

  • Neuro Linguistic Programming (NLP)

  • Emotional Freedom Technique (EFT)

  • Life & Success Coaching

Any negative emotion has an effect on our everyday lives and how we feel.  This impacts who we are, our relationships and our behaviours

Too much stress/anxiety can be identified through signs such as lack of concentration, fatigue, inability to make decisions, irritability, increased dependence on alcohol, and/or change of appetite. 

 

Physical symptoms may show up as headaches, and upset stomach. Anxiety can lead to anxiety attacks

If emotional or mental health issues are not addressed research has shown us that this can lead to disease and illness which in turn could mean a longer period of absence. 

It is important more now than ever to look after our own well-being as well as others we have a responsibility for.

By addressing mental health issues and providing well-being support there is a much lower risk of stress and anxiety manifesting into physical illness. 

Stress, anxiety, and other work-related conditions cost the economy £70 billion annually.

CIPD research shows main risks to employees' health are now psychological.

Anxiety, stress and/or depression manifests as:

  • Absenteeism

  • Presenteeism

  • Accidents

  • Conflict in team

  • Task avoidance

  • Delays

  • Forgetfulness

  • Miscommunication

  • Loss of interest

  • Burnout

  • Panic attacks

  • Withdrawal

  • Grievances

  • Disciplinaries

  • Tribunals

 

As a business owner or Lead in an Organisastion, your employees will look to you for reassurance and support.  It is a stressful time for both business owners and employees.  Having gone through the pandemic and as things begin to return to some sort of normality, with all the changes, restrictions, guidelines, and responsibilities, comes a lot of stress.   Often we think of outside sources as the cause of stress when in fact stress comes from inside of us as a reaction to what is happening around us.  Media focus is on mental health and in turn employees will start to become more aware of when they experience mental ill health.

Hypnotic-Results offers a number of options that can help on a one-off basis, a regular basis or 6-week individual programs that can help with well-being and mental health

  • STRESS / ANXIETY RELEASE

A stress relief session not only releases stress, and creates a wonderful feeling of emotional well-being but also taps into powerful resource states.  It's like a vacation for the mind and body.

There are also a number of effective techniques to control anxiety

  • TRAUMA/PTSD

Covid19 may have been traumatic for those who have unexpectedly lost loved ones and were not able to say goodbye to them.  They may need more than stress and anxiety release.   Trauma/PTSD sessions allow them to process the traumatic memories so they don't suffer in the same way.

This applies even if trauma was not covid related.  If there is past trauma the effects of covid and the aftermath may aggravate the past trauma.

  • BUILDING PEAK PERFORMANCE STATES

There is a way to take control of the way you feel and instantly tap into peak states and access them whenever you need to.  

  • CONFIDENCE BUILDING

Confidence-building session and also confidence-building techniques

  • NEGATIVE THOUGHT STOPPERS

We often feel overwhelmed by thoughts that we can't stop.  An overwhelmed or stressed-out mind cannot fully function or focus.  There are simple  techniques that can be used to take back control

  • RELAXATION SESSIONS

  • The benefits to the mind and body of relaxation alone help free the mind from stress, anxiety, overwhelm or clutter.

  • 6 WEEKS 1:1 PROGRAMS

For those who may need more than a stress or anxiety release session even on a regular basis. There are six-week programs available.​

  • Relaxation

  • Peak Performance States

  • Anxiety Release Techniques

  • Confidence Building

  • Negative Thought-Stopping Techniques

  • 1:1 6-week programs for those who need more support