Weight Management

Eliminate the emotional and mental blocks to thinking slim

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weight (1).jpg

Weight Management

You've made a conscious decision to lose weight and yet you never really get to where you want to be, yo-yo diet or maybe you've lost all  you wanted and put it back on

You know what you should eat, what you shouldn't eat and yet you still eat the things you shouldn't and don't eat the things  you should!

Any permanent change has to be changed in the unconscious part of your mind. You see you make the decision with your conscious mind however it is your unsconcious mind that makes the change

The part of your mind where all beliefs, habits, stories and behaviours are programmed in

Willpower and Determination are the hardest choices you will make because they are conscious choices.

Choose instead to change the right way with - connect with the unconscious mind

WEIGHT MANAGEMENT PROGRAM

5 STEP PROGRAM

Belief Buster

Eliminate the beliefs that are holding you back. If you don't believe  you will ever really get to the weight you want to be then how will you?

Belief Creator

Create the beliefs that you want to have that will support your weight management journey.  

Metabolism

Set your metabolism so that it is a fat burning machine not a slow cooker.

Self Image

Who we think we are is reflected in our life. Build up self esteem and really go for your goal weight.

Food Destroyer

Discover that you can choose which foods you do not want to eat and eliminate your desire for them.