Eliminate the emotional and mental blocks to thinking slim
You've made a conscious decision to lose weight and yet you never really get to where you want to be, yo-yo diet or maybe you've lost all you wanted and put it back on
You know what you should eat, what you shouldn't eat and yet you still eat the things you shouldn't and don't eat the things you should!
Any permanent change has to be changed in the unconscious part of your mind. You see you make the decision with your conscious mind however it is your unsconcious mind that makes the change
The part of your mind where all beliefs, habits, stories and behaviours are programmed in
Willpower and Determination are the hardest choices you will make because they are conscious choices.
Choose instead to change the right way with - connect with the unconscious mind
WEIGHT MANAGEMENT PROGRAM
5 STEP PROGRAM
Eliminate the beliefs that are holding you back. If you don't believe you will ever really get to the weight you want to be then how will you?
Create the beliefs that you want to have that will support your weight management journey.
Set your metabolism so that it is a fat burning machine not a slow cooker.
Who we think we are is reflected in our life. Build up self esteem and really go for your goal weight.
Discover that you can choose which foods you do not want to eat and eliminate your desire for them.