Are you doing what you really want to do or are you making excuses?
Sometimes our brain makes it difficult for us to do what we want to do. We can have so much emotional baggage holding us back and when we go to do something we want to do, we get feelings such as anxiety, fear, low self worth and it stops us in our tracks
Changing how you feel about situations, events or people may-be easier than you think....
You don't need to spend years in therapy - sometimes something that is on your mind constantly can be changed in one session! are you replaying the same old argument and feel the anger everytime or perhaps you are seeing yourself doing something and failing? so you stop yourself
Feel free to private message me for a free consultation to see how i can help you
Be kind to your mind, you really don't have to live with it
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